That’s Not A Knife

Jul 17, 12 That’s Not A Knife

Posted by in Competition

It’s time to Drop the Hammer!  It’s our last week in Italy and as much as we’ve enjoyed our time in Varese, it’s about time to get this show on the road.  We’re still hard at training, keeping up the volume, but will freshen up when the time is right.  The Australian Rowing Team is staying at...

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Matching Toddler Zooties and Rowing In Varese

Jul 12, 12 Matching Toddler Zooties and Rowing In Varese

Posted by in Training

It’s less than three weeks until the final of the Men’s Eight and we’re getting closer to wrapping up Varese operations and moving this juggernaut to the UK.  A few less than stellar hairstyles aside, all are well and we’re feeling confident that we’ve significantly improved our...

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Pre-comp Pump-Ups and Mash-Ups

Jul 03, 12 Pre-comp Pump-Ups and Mash-Ups

Posted by in Training

It’s time to drop the hammer! This is a post of mixed agendas.  The first component is a brief synopsis of the kind of weight lifting we primarily target at this point in our preparation and the second is just a sweet mash-up from some guy I just heard of, Kap Slap.  Usual rules apply to the music.  It must be loud and bass...

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